1 result for tag: heart disease


Give your Heart some Love this February

February may be renowned for Valentine’s Day but it is also National Heart Research Month – a time to raise awareness of everything to do with that incredible organ that sustains life. But, if COVID-19 restrictions and work-from-home arrangements have left you less physically active than usual, you may need to give your heart some love. A recent study from the University of Southern California has found working from home increased the average workday by an extra 1.5 hours which, not surprisingly, had negatively impacted our physical and mental health. Working from home has also led to people eating more. * None of those consequences are good ...